There is no exercise better for the heart than reaching down and lifting people up.

i would be lying if i say i dont feel anything; the one thing that happened; im not using it to penalise you; it's just that when people say one thing in your life that scars you for life; that's the one thing; all you can think of is i dont give another chance; everyone deserves a second chance; time come and go; people grow but they dont change; they never do, that is my fear.


my fear.